Even My Grandma got ripped abs doing this easy ab exercise

Posted In Ripped Abs Videos | 25 comments

www.nowloss.com This will give you ripped six pack abs but it will not make it so you can see your six pack abs so… You need to burn off belly fat so everybody else can see your Swift Code Capitol National Bank ripped abs and to lose belly fat fast… I suggest you go to www.nowloss.com or you can go on one of my free fat loss plans at www.nowloss.com See 4 minute abs workout at: www.nowloss.com and full towel instructions for 6 pack abs (or abdominals at: www.nowloss.com and as always… Whether or not you want ripped six pack abs or to look better… Go to NowLoss.com to look good naked and remember… If you truly want everybody else to be able to see your ripped six pack abs… Go to www.nowloss.com
Video Rating: 4 / 5

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  1. timesovast
    618 days ago

    This guy has a fucking cool voice XD


  2. MsGrana2
    618 days ago

    ab wheel


  3. burningempire666
    618 days ago

    @blah11blah you can workout abs everyday. one of the few muscles you can work out everyday. 2x’s a week does ab-solutely nothing…pun intended


  4. Nancypiiiie
    618 days ago

    this is brillient man :D :D:D thankyou so much its in my favorates


  5. peneraserlove
    618 days ago

    I love the title. =P I did the same exercise, only using two paper plates


  6. TerraXD001
    618 days ago

    Save money from buying a mop :)
    Wiping the floor wouldn’t be as boring too :D


  7. 123Reborn321
    618 days ago

    Hi Adrian Bryant, I have this one big concern. You see, in about 4 week ish I’m going to the beach with family, and boy am I a mess. I am a little overweight with about 176 pounds minimum, and can I still get abs doing this 3 times a week, and will this let me get thinner too? Please help me, and thank you.


  8. KevinChaoLi
    618 days ago

    When will I start seeing my results?


  9. CoughNation
    618 days ago

    hey man will this help me get rid of belly fat? i have been dieting but i really want to loose the belly fat, any tips


  10. UnPensanteMas
    618 days ago

    Get ripped and shine your floor same time cool


  11. SavageRaver
    618 days ago

    Thanks for this! and I give you mad props for actually telling the truth about this giving you abs, but not being able to see them unless you burn off the belly fat. So many people tell you that strength training will give you a fab body, but they don’t tell you that in order to see the results you have to lose the fat on top of them. All in the name of money. Blurg.
    You’re a good person!


  12. laxwarrior64
    618 days ago

    OMG wtf are you talking about?! youre comepletely off dude. just stop. you were never being sarcastic and if you were no one understood you, making your comment a waste of your own time. And for your information, if you havent looked at all the comments around you, this does work!


  13. ready2slay
    618 days ago

    Thx alot! this is rly usefull :D ! It works alot ^^ !


  14. faz139
    618 days ago

    thanks for the exersise tip its really effective


  15. chiodos777
    618 days ago

    im not recommending it to anyone..i said why slide across the floor with 2 t-shirts when you can go buy the ab roller..my point being BOTH METHODS ARE POINTLESS AND INEFFECTIVE! get it now? its called sarcasm..


  16. laxwarrior64
    618 days ago

    thats what it was invented for..so this is not pointless because prototypes like the ab roller is completely ineffective..PERIOD!!

    All im saying is not to recommend something that you have absolutely no insight on. Very misleading to people wanting better abs.


  17. chiodos777
    618 days ago

    your really stupid..i said they invented it so people wouldnt have to do what this man is doing..which is pointless if they have a product that does just what he’s doing..PERIOD!!


  18. laxwarrior64
    618 days ago

    wow really? you deleted your comment why?no other reason than..i crushed you.

    yes, i remember what you said,nice try. you recommended, to all of these people trying to get abs, the ab roller. no, you did not say it worked.
    But your logic is illogical, why would you recommend a system that you are not even sure works?
    Your defense is weak. Fail.


  19. chiodos777
    618 days ago

    never once did i say that the ab roller works..did i? NO! im not ignorant this just shows how stupid you are..read my comments very well before you make dumbass comments like that..good day


  20. laxwarrior64
    618 days ago

    @chiodos777
    have you even tried the ab roller? i doubt it. The ab roller and the ab circle DO NOT work. You can get more of an ab workout by simply running.
    -Your ignorance is showing.

    you cant always trust TV..


  21. zxomen666xz
    618 days ago

    THIS WORKS, but it hurrts my arms dawg


  22. mrworkout79
    618 days ago

    Check my comment before this one..

    Inshape4u, thank you 4 uploading this!!!


  23. mrworkout79
    618 days ago

    I like this excersize, I do the workout on my knees as shown in the video and I got a better six pack.

    It’s a very heavy workout but it pays back. It’s all worth it! Keep it up! Don’t be a weak wimp!


  24. mrworkout79
    618 days ago

    What he has is not natural


  25. SlyFrog10
    618 days ago

    this is a really helpful technique im 14 (building since 13) and i lost alot of muscle on my stomach but using this brought alot back! thanks

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