Question by ™ Falcon Punch! ™: How do you get ripped toned Swift Code Oceanfirst Bank abs?
What is the best way to do so besides diet?
How many reps/set should I do?
Best answer:
Answer by Lulu
100 every morning noon and night…
Add your own answer in the comments!
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Dylan H
602 days ago
http://img26.imageshack.us/img26/4357/imag0026c.jpg
bigboodybenz2007
602 days ago
Working out none stop and eating healthy
Alex A
602 days ago
Abs are the most difficult muscle to train for sure. Not because there isnt alot to do for them but because it takes soo long. Its crazy. I came by this article a while ago that might help you out…
http://www.firmflatabs.info
The guy that posts in that blog had some great results!