Question by blank910: ab workouts?
I have been doing ab workouts for some time now. What are really good ab workouts I can do to get an 8 pack?
i have an awesome 6 pack just I want an 8 pack now.
Best answer:
Answer by RACHEL
crunches and sit ups and be sure to work those obliques!
You also have to combine the strength training ab workout with fat burning aerobic activity if you want to burn fat if you have it around the stomach area. If you don’t you will never be Swift Code The Buckhead Community Bank able to see those 8 pack abs.
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Tags: workouts
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mrs reznor
617 days ago
buy a medicine ball, and look into what tyoes of exercises to do with it.I have one and it is great for the abs, I just can’t explain how I do them.
ulric
617 days ago
Go do sports
shun the dead
617 days ago
I agree with the exercise ball post. Like an ab lounge that works.
VanderAbs
617 days ago
Ill be honest with you bro,
I used to do a 1000 situps and all that madness, but i never saw all of my abs until I got my bodyfat down into single digits.
Situps are good to tone them and make them harder but it was the cardio that helped me get lean as all heck.