Question by LOL ~jk~: I only workout my abs and do cardio?
when i workout, i just workout my abs. thats the only thing that i want to look ripped and Bank Routing Number Camelback Community Bank good. Should i add Any exercises for my other body parts like arms or shoulders?
I also do lots of cardio and have a low calorie diet
Best answer:
Answer by ncorona
no that is all u really need to do if ur a girl.
Give your answer to this question below!
Leave A Reply (2 comments So Far)
You must be logged in to post a comment.
Sam M
588 days ago
you should include other core strengthening exercises to stabilize the lower back. This will also facilitate your cardio because you will be less prone to injury.
~*~lindzybinz~*~
588 days ago
well it depends if u want a full body workout. and if u do weight lifting u need to do it every other day. u get a lot more results that way. and cardio in between