Question by : How do i get ripped abs?
How do you get ripped abs at home?
do not say like running i hate running im fast i just hate doing it so if i go on demand or something just give me something simple and easy
Best answer:
Answer by Jo
eat right and drink alot of water. work on crunches, situps, do burnouts.
25 crunches,25 situps, 25 v ups. take a water break. do it again now from 24,23,22…etc
thats what Bank Routing Number Royal Banks Of Missouri i did and..i ran alot. the best way to work the abs is to always run before hand.
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Nick
570 days ago
Spray ‘em on. It worked for the 300 guys.
Big D
570 days ago
loose body fat like you are doin and do sit ups and crunches.
Todd G
570 days ago
do crunches and sit ups at home. if u dont only abs ur going to have will be a 1 pack and a 6 pack of beer.
?JohnCena and Rob Pattinson Fan?
570 days ago
Crunches…lots of em=)
poppunkrockluvr
570 days ago
ask John Morrison and Randy Orton lol jk
?????? ยข???? (Raven Edition)
570 days ago
you have to burn the fat in your stomach…which tends to be the last of the fat to burn off…so unfortunately you are going to have to do a lot of running whether you like it or not…eating a low fat diet would also help..and working out, cutting out sugar etc etc…
Dick Anus
570 days ago
GET THE AB BURNER!! ON 19.95 IF YOU ACT NOW!!!! CALL 1-800-ROCKIN ABS WITHIN THE NEXT 4 MINUTES AND GET THE SWEATWOW THE BEST SWEAT RAG KNOWN TO MAN!!!! CALL NOW!!!!
SalvadorD
570 days ago
There is a lot more to getting ripped abs than doing crunches. You have to change your diet and you have to build muscle all over your body to raise your metabolism and that will cause you to burn fat all over your bod, and yes, over your abs as well.
Here’s a post I found that goes into that a bit more: