Q&A: Is there an exercise that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs?
2010 July 26
Question by Mark J: Is there an exercise that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs?
Is there an exercises that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs? I am looking for an exercise or machine that can strengthen your rectos abdominal and burn fat. Is there one? If there is how many calories an hour does it burn and how long does it take to see results? Thanks!
Best answer:
Answer by dluv1126
To get a six pack, you will not only have to exercise, but you will have to diet as well.
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try turbulence training. google it.
planks. just go on the floor with only your elbows and toes touching the ground and your back straight. go for like a minute and you start to feel it BURN!
Squats and low bodyfat.
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