I want flat abs, what exercises should I do?

Question by Frenchy: I want flat abs, Bank Routing Number Centera Bank what exercises should I do?
I used to only do sit-ups to work on my abs, but then I heard if you want real abs, you have to do lots of different ab exercises. Any advice?

Best answer:

Answer by Thomas C
The biggest key to abs is a healthy diet. Even strong abs have trouble showing if you have any fat on your belly. Try to get a full angle workout, such as crunches, side crunches, leg lifts and bicycles. This way you can hit the obliques and different parts of your abdominals.

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  1. bozzi92
    549 days ago

    crunches

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