Question by Holly M: How little body fat do you need to see ripped abs?
I’m talking about seeing veins bulge out people. My lower abs have veins running on them Bank Routing Number Liberty Bank but I’ve never checked my body fat percentage. Where could I be? I weight 110 and I’m 5’4.
Best answer:
Answer by Gus
You cannot tell your body fat percentage by weight and height. You can go to the doctor and have them give you the pinch with the fat calipers.
What do you think? Answer below!
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Ararodiel
544 days ago
The lowest women can get to, and still be healthy is 6% body fat. For men, it’s 3%. You’ll have to have your body fat comp. taken by a physician or personal trainer.
Jesse C
544 days ago
its usually about ten percent to see defined abs. some people are really vascular and you can see veins at higher percentages. i would be you are around ten though.