Question by rebble: How to get ripped abs?
I want to tone my abs to get the lean ripped ab look like, say Marisa Miller (just an example). I am in good shape and already lean, and I know that diet and overall exercise are apart of forming a great core, but I just don’t know how to (specifically) work my abs properly to get ripped abs. I don’t expect unrealistic results in an unrealistic amount of time at all; I’m looking for a continuous plan Bank Routing Number Bank Of Escondido that works my obliques, core, lower abs etc. Does anyone have a plan?
Best answer:
Answer by k_o_o_l_g_u_y21
climb the mountain.. or stairs everyday..
yes that is the simplest way i have seen people reducing the fat in their body.. it makes you sweat like anything and body burns the fat in less time..
What do you think? Answer below!
Tags: ripped
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Joe
542 days ago
Check out video exercises on youtube it will help.
Crystal
542 days ago
Try ab ripper X.
The vids are on dailymotion.com
There are two parts to the whole thing, and in all, it’s about 17 minutes I think.
Dr. Red
542 days ago
Ah! The plan is the key right? I have this same thing happening too, I am in good shape but I am not ripped either. That is the goal for people like us. It is totally attainable and I think you are right. The Plan is key.
In the source box it a good article that I think will open up some doors as far as getting a plan started and not getting stuck in dead end routes. It has some good nutritional stuff as well as ab workout plans….see what you think
Well have a merry Christmas and Good luck!