Question by Shawn: What should I eat to get amazingly ripped abs?
Well I want to get ripped by the summer and I need to know what to eat. Help and thanks.
Best answer:
Answer by Julie
healthy food and do crunches and situps, also run to build stamina to do these things.
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itchy anus
541 days ago
eggs, soybeans
Jakob
541 days ago
ice cream… lots and lots of ice cream
May G
541 days ago
just eat healthy foods, like: fruits, veggies, those kind of foods.
Beaner King
541 days ago
Nothing…. or just salads and do a hell load of sit- ups
Kevin
541 days ago
anything with protein in it
chris s
541 days ago
nothing, and do as many crunches as pos.. then do even more.
Vito1964
541 days ago
Water for breakfast and situps for dinner.
Thomas
541 days ago
Food, Tasty Food
Ela D
541 days ago
protein but not that fake stuff like McDonalds burgers, the real thang like go fishing catch a fish and EAT IT.
Mr_R_Swipe
541 days ago
I think… I think… eating is not the issue. Shouldn’t you exercise?
Mike
541 days ago
steroids
Chandler
541 days ago
Food.
Just Dance ?
541 days ago
You won’t get ripped by eating anything, more of exercising. Do crunches, sit ups, an other abdominal workouts. Look on youtube or google to find exercises for this.
amy(:?
541 days ago
Do lots up exercises along with eating just chicken breast. The best protein food ever. Everyone who works out seriously eats chicken breast everyday.
Answer
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joe cool
541 days ago
i eat frosted mini wheats for breakfast
me
541 days ago
fruits and veggies no junk food like cookies or donuts drink milk and oj and eat potato skins(taste bad but very good for you) run and lift weights
Cat
541 days ago
Lots of fruits and veggies, lean proteins (lean beef and chicken, fish, beans, nuts), and complex carbs. A balanced, low cal diet with plenty of protein for building healthy muscles. And don’t forget to do cardio with your ab workouts, cause you won’t see a six pack under fat rolls. Be sure to do a full range of ab exercises not just crunches, you want to get the obliques and all the muscles in your core.