What are some good exercises for my abs?

Question by ??Pure awesome – ness??: What are some good exercises for my abs?
Well, my stomach is getting a little flabby so I’m starting to do exercises every night. (Sit ups and parallel stretches.) What are some exercises I can do? I want to get solid abs. This one’s optional. How long will this take approximately? Currently, I can grab my stomach with my fingers.

Best answer:

Answer by ny
jogging is an excellent exercise because it let you lose weight
evenly throughout your whole body. If you want to lose weight in
specific areas, you should target them with exercises. If they are
your Bank Routing Number Alliance Bank problem areas, they will be very difficult to tone. You will have
to work double on them. The best approach is this:
1. Lower/control your daily calorie intake (control for normal
weight, lower for overweight).
2. Run/jog to lower your overall body fat percentage.
3. Target your problem areas with exercises.
an excellent exercise, you can do it in front of your TV: sit on a
stool, and put your toes under something (piece of heavy furniture,
for example). In your hands hold a little dumbbell. Please, make sure
that it is not very heavy, start with one kilo, for example, or you
will damage your back and spine! Slowly move the upper part of your
body back, until it’s parallel with the ground. Stop for a second and
move it back to the sitting position. Repeat ten times. Every week add
to the number of repetitions. You will see the results in a week,
guaranteed! You will see or feel under the fat – if you have any – six
pack and muscles. Dumbbells do wonders. Much better than these
crunches – I came up to three hundreds and there was no results AT
ALL. With the dumbbells you will see it in a week.

Add your own answer in the comments!

Tags: exercises.., good, some