Question by yz80: quickest way tosix pack abs?
ok i have a washboard stomach but big pecs and arms somebody says Bank Routing Number Capitol National Bank getting six pack i will losemy pecs is this true and i need tips on how to get ripped abs fast no diets
Best answer:
Answer by oreo_love
sit ups
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Alex
535 days ago
How would you lose your pecs, or any other muscle, if you refuse to go on a diet?
If you have a flat stomach, and other big upper body parts….the obvious answer is to work your abs…isnt it? or am i missing something.
and if you have big arms and pecs, but no abs, i can assume that your legs are skinny as shit too. You should work on that..
Victor
535 days ago
get the bender ball
weeeeeeeeeeee
535 days ago
bowflex
Sai2301
535 days ago
getting a six pack will take time!you must be patient, and as ong as you do chest workouts you wont lose your pecs
parkourpracticer
535 days ago
http://www.youtube.com/watch?v=GYLbaqsw2GM
i’ve been doing that for a week now……
i have 2 packs!!
do it for about 4 minutes 2-3 times a day……..
trust me…………….
forget the comments there!!
I promise you those works!!!