Get ripped with this mini workout from Jillian Michaels! Also, Click Here to get 40% OFF Jillian Michaels Brand NEW DVD “Yoga Meltdown”! bit.ly
Video Rating: 4 / 5
Tags: Exercisetv.tv, Jillian, Michaels, Mini, ripped, workout
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coolhershey6382
534 days ago
i love Jillian Micheals shes cool
sage6o4
534 days ago
she has the best body ever
matthewrobertsuter
534 days ago
@onetrashdancer Why can’t you just appreciate it for what it is? Not about the woman herself, the actual subject. Who cares who she is? It’s a video of self-improvement, not debate.
Kino483
534 days ago
I WOULD FUCK HER HARDCORE DOGGYSTYLE
AstatusBeatz
534 days ago
v rotation is terrible for the lumbar spine. don’t do them! lumbar spine is not supposed to rotate!
missmakebetter
534 days ago
I dislike exercise tv’s backgrounds. They’re soo blah!
onetrashdancer
534 days ago
@trulyheaven777 I like that term Raising her basement , good one and also true .
trulyheaven777
534 days ago
@onetrashdancer Yes, it lowers her ceiling of success, but also raises her basement. She’d be great for a movie like Witchblade, but the cheesy stuff she’s made a few bucks doing will prevent that. But she’s made some pretty good money with the cheese.
I think that’s pretty much a concensus. She’d make me unemployed.
trulyheaven777
534 days ago
@4BodyGoals Building even her kind of muscle, which is really only moderate, takes a lot of concerted effort. It’s not like you can just pick up a pair of dumbells, hit 3 sets of ten for a couple months and gain even her level of muscle. I’ve seen many women try to get to her size for a couple years of doing everything right and still not reach it. It’s just not that easy, but a lot of people think it is.
Yoga is fantastic, great way to keep balance, stability, flexiblity and general tone.
4BodyGoals
534 days ago
@trulyheaven777 Thanks for your reply. Why do you laugh about it? I’m not over weight, so it wouldn’t be hard for me to build muscle. I plan on mixing these types of workouts with yoga and pilates.
onetrashdancer
534 days ago
@trulyheaven777 These people also get themselves thrown on shows & subjects they know nothing about , just makes them look bad ,not only her other’s also but if she was mine she wouldn’t have a chance to come up for air LOL LOL
trulyheaven777
534 days ago
@onetrashdancer I know what you’re saying, I’m just not sure what I’d do if I had her ‘problem’. We’ve seen loads of people on the brink of really cashing in on their reality fame, and then flouder and get nothing from it.
Yeah, there just isn’t much hotter than her.
onetrashdancer
534 days ago
@trulyheaven777 Don’t get me wrong she has a stunning face & body but works just to hard to be known if she would just let things unfold on there own instead of getting her face on every reality show out there . By the way saw her in my gym Golds in Smith town N.Y. she’s smoking .
trulyheaven777
534 days ago
@onetrashdancer I can’t really say I blame her. She needs to get what she can while the getting’s good. It helps that I don’t mind seeing her face that often either.
trulyheaven777
534 days ago
@FreedomGirl87 Of course not. I laugh every time I hear, “I don’t want to be that big”. It’s not that easy to gain muscle size. There are a myriad of ab routines that will improve one’s stomach, and this one looks fine.
FreedomGirl87
534 days ago
How would i get toned abs like that, but not arms as big as that? (too big for my liking) I’m aiming for toned but slim, not ripped. I started Ballet and i want to keep dainty. I’m quite fit and my arms and legs are fine, but i do want a more toned stomach. Would her workouts give me arms like hers? Because i don’t like them.
laceycasella
534 days ago
they spray tanned her arms and nothing else…bad
SOOTHIR
534 days ago
@johnphlipla120 its just soooo hard to eat healthy lol. i love fatty foods and my az tea.
karan6
534 days ago
she is so hot
devilspride07
534 days ago
ahhhh…..sexy!!!!
onetrashdancer
534 days ago
She’s a fucking media hog anyway she can get her face on the air ,she will do even on Cathy Griffen show LOL
johnphlipla120
534 days ago
if someone needs to loose weight first change you diet plan, if you dont change your diet, no excercise can get you sixpack, or ripped abs.
you got to avoid oily and sweet food.
if you avoid theese food, you could loose so much pounds in two weeks even without doing excercise.
eat lot of fiber food, so you wont feel hungry for some time, like Oat meal. drink skim milk, eat lot of fruits and drink lot of water.
if you can jog for 30 min that would take you to your goal
pinkpoodle6141
534 days ago
@drbradpitt what ever
drbradpitt
534 days ago
I bet she knows how to ride a pole.
HayleeRyan33
534 days ago
LaughingManner
Hey:) she I believe she means hat going to the right then the left is one. Because if you’re supposed to do twenty then you’d be doing twent on each side. I hope that makes sense.