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Video Rating: 5 / 5
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3006USMC
520 days ago
not fat, just sexy!
erikyuribee
520 days ago
what is the diffrence between protin shakes and natural protine from food?….
what do you suggest???
raymartlibiran1
520 days ago
abc
cds417
520 days ago
i have a six pack its in the fridge :p
Goyabeans12
520 days ago
does it depend what type of fish like i can eat a can of tuna in water and thats good? And for chicken eat the White meat right?
JohnWelsch
520 days ago
He meant chicken breast when he meant chicken breast without skin, because in percentage from body weight, chicken is as fat as for example pigs. Meaning the whole chicken, the legs and wings and skin and the rest.
If you skip the skin on one leg, it will half its calories of that leg and you will get less fat with it.
frederickwills
520 days ago
nice ive had 3 eggs (only whites) and 2 pieces of grilled mackeral now all thats left is chicken
buddydog166
520 days ago
I can care less of a six pack I just wannablose all my weight and get healthy
Kingjeekong
520 days ago
Agreed. I would rather be a lean muscular ripped dude.
rast123456789
520 days ago
why is fat bad?
TheShotokanWarrior
520 days ago
ty ..
MeetScottPeterson
520 days ago
Great informatioin
fareel2
520 days ago
@mikertones that’s gud but hey, why not go for a six pack, if you shoot for the sky if u miss u’ll still be amoungst the stars you know?!
mikertones
520 days ago
i dont want a six pack i just want to lose my man chi-chi’s and whats left of my stomach,i doing it though -thank God,i just lost like 35 lbs,i want to lose weight just so i can take off my shirt in public and not be ashamed
MercuryRis
520 days ago
@legendaryNAVYSEAL Its a disease that inflammes parts of the digestive system so it blocks proper digestion. Think of a clog in the sink, and that was my intestines, so it backed everything up to my esophagus and nearly killed me.Navy seals RULE!
legendaryNAVYSEAL
520 days ago
@MercuryRis remind me what Crohn”s disease?
nightfire4107
520 days ago
@Atrofia2 yea, it’s better than the actual oils lol
mavaism
520 days ago
Thanks for the video and the information! Godbless mate
MercuryRis
520 days ago
I cant eat vegetables. I have Crohn’s disease and last time I ate a salad it nearly killed me. Are veg supplements ok?
Atrofia2
520 days ago
shall i use fish oil pills
rickflairdmh
520 days ago
snooze
WumWip
520 days ago
…….don’t worry, I’m not good at public speaking either…….
GUARDIANtrooper
520 days ago
He holds himself in a fashion that makes him appear to look bigger. And I’m not even going to say anything about those two chunky girls in the back. But he really need to turn around when he’s talking to people, because they aren’t listening….
biozapdatema
520 days ago
hey vince i thought grains like rice and bread made u fat.
houssein99
520 days ago
@izuddin151 if u cant do sport then u will need to pay attention on what you eat.
loosing weight is like 80% food and 20% exercice..
blondstallion
520 days ago
this guy really knows what he’s doing
thirdwise
520 days ago
Very good video. thanks.
siulsomar17
520 days ago
good video great description thank you
born2juice4ever
520 days ago
As a chef of the culinary arts, I must admit that this is a very good video too.
Thank you for taking the time to do this and for posting it.
trivuong1
520 days ago
wao i like your knife look real shape …..i wish i have that knife for cuting meat.
JonKomp16
519 days ago
Very helpful. Thanks!
punchingpower
519 days ago
WHAT ARE THE DIVISIONS OF THE WHOLE TENDERLOIN?
What is Chateaubriand?
What is Le Biftek?
What is Filet?
What is Filet Mignon?
What is Tournados?
What is Medallion?
What is Escalope?
What are French Cuts of Beef Tenderloin?
What are English Cuts of Beef tenderloin?
What are American Cuts of Beef tenderloin?
Soooooo Confusing?
tipcking
519 days ago
Very instructive. It sure helped us out the first time we tried to do this. Thanks a lot!
mystmystmystmyst
519 days ago
nice
mykedj123
519 days ago
Good job
jamelaxd
519 days ago
thank you!!