what are some good abs exercises OTHER than sit ups crunches ets?

Question by FruitsBasket: what are some good abs exercises OTHER than sit ups crunches ets?
i want to gain stomach muscles but whenever i do exercises Bank Routing Number First South Bank like sit ups curl ups and crunches i get a headache

so please list some stomach exercises that work
Thanks!

Best answer:

Answer by Harris A
Hello, I agree that spot-toning your stomach muscles only does not work. You should go for an overall diet and exercise plan that will help you also gain energy and lose more fat around the stomach.

Anyway, some stomach muscles that are often neglected are the Transverse Abdominals. Take a look at the article below to see three abs exercises that are focused on the transverse muscle.

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