Question by straightedgetexan: How long would/should it take to obtain six-pack abs under this regimen?
I am 5’10” and around 155-160lbs give or take. How long would I expect to see results for six pack abs doing 200 crunches/reverse crunches/ball Bank Routing Number Cass Commercial Bank crunches, 200 sit-ups, 100 squats and 100 push-ups plus 3 miles jogging everyday for 3 days out of the week? Thank you!
Best answer:
Answer by Ben
It took about 2 months for me to go from lanky to buff. Im glad you only workout 3 days a week because during the resting period thats when you actually gain muscles.
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