Best exercises to make abs pop out for a six pack?

Question by Tyler W: Best exercises to make abs pop out for a six pack?
I want to get my abs to start popping Bank Routing Number First National Bank Wichita Falls out but I want to know what exercises are best for this? I am not trying to pack muscle onto my abs because that will make my stomach bigger, I just want to cut down my waist line and get my abs to show through
more…. I’ve heard isometric isolation is the best way, what does this mean and is that the best way? Thanks

Best answer:

Answer by tell me so i can help
start off with 600 sit-ups a day and then after a week increase and go to 700

Know better? Leave your own answer in the comments!

Tags: best, exercises.., pack