>>>>SIX PACK question????? What are some good exercises for abs and also lower body?

Question by JT: >>>>SIX PACK question????? What are some good exercises for abs and also lower body?
Im currently training for next years marathon in la, im starting of with 5 miles and some other exerises to get ready, but i taught might as well ill get my abs rip and also my lower body legs thighs ect… Well anyone Bank Routing Number The State Bank Of Geneva knows any good exercises i can do???? Anything help thanx (8()

Best answer:

Answer by cmac
abs – http://www.howtodothings.com/health-and-fitness/a3209-how-to-do-lower-ab-exercises.html !!~!

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