How to have that cross at the middle of my abs?

Question by fallen angel: How to have that cross at the middle of my abs?
i notice that i just have that ripped look at the upper and side of my abs and cant seem to show that cross in the middle of my abs.. is there a specific workout that will target the middle abs to get that Bank Routing Number First National Bank Of Ames ripped cross in my middle abs..

Best answer:

Answer by huggz
Just lots of work of the abs! It will come if you keep working, you may need to increase the work you are doing. Try sit ups whilst holding weights against your chest.

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Tags: cross, middle