Question by Spencer Traynham: How can I get muscular arms shoulders pecs etc. and ripped abs without buying equipment?
I already have a pull up bar if that helps
Best answer:
Answer by Wiz
Here is a great start:
www.hundredpushups.com
follow this for 6 weeks and you will see results.
Give your answer Bank Routing Number Alliance Bank, N.a. to this question below!
Tags: arms, buying, equipment, etc., muscular, pecs, ripped, shoulders, without
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[R.G.] ™
451 days ago
Oh shiet man. LOL
you want too much all at once. Take it easy.
i do a lot of push ups and it helps