Question by Samantha S: Best exercises for the lower abs and lovehandles?
I really need to loose inches off of my waist. Around my lovehandles and lower abs. What are the best exercises? Also how do u do them?
Best answer:
Answer by Brian L
Cardio, like elliptical or running.
At least 30 minutes a day. As you get stronger, run faster and farther (or on a machine, add resistance).
The key to a good looking stomach isn’t necessarily Ach Check Processing strong ab muscles, it’s also a matter of body fat percentage.
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Tags: best, exercises.., lovehandles, lower
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Cordy
355 days ago
Get Liposuction … It works like a charm!!!
puppynap2001
355 days ago
try alot of crunches which is pretty much a sit up but you only go up halfway
Gregg H
355 days ago
Lower abs are the hardest thing to see. Its almost all about body fat. You wont see lower abs until you break 8% fat or less. Once you get there…..you can do weighted situps or weighted leg raises to really make them pop!
Real Georgian
355 days ago
The Top Fat Loss Secrets for Flat Six Pack Abs
By: Mike Geary
This is a good article to read.. but you know the hardest part is sticking with it…I have a hard time too.
Good luck!