Question by katie: What are some good, simple exercises to slim the abs, Define Ach hips, and legs?
I’m trying to find some simple exercises for the hips, abs, and legs. (not all together, of course) Does anyone know of any?
Best answer:
Answer by Mishka B
lunges.
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Teerpaal
266 days ago
only cardio is working in that part of body “balancing diet”
summer '07!
266 days ago
lunges, swimming, crunches, situps, pilates, bike, bicycle kicks, roller blading.
all simple and no need for the gym or exercise equipment
wolfpack1jmb
266 days ago
run
gab
266 days ago
try riding a bycicle it doest require a lot of energy and it’s
accurate thatyou will become more athletic in a couple of days because you’re exercising most of your body except your hands
James Penn
266 days ago
Hey, I read the free report over at http://www.firmupyourabs.com and it outlines abdominal exercises, abdominal workouts and foods that you should eat to get firm and flat abs, it should answer your question