Question by Jon: What are ab exercises that will get me ripped fast?
I already have a lean body (12% body fat) I just don’t know any good workouts Compass Bank Ach to get my abs toned, can anyone suggest any good exercises?
Best answer:
Answer by Steve
http://www.youtube.com/watch?v=95xRTID478I
all i need to post.
Know better? Leave your own answer in the comments!
Tags: exercises.., fast, ripped
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Lee
250 days ago
These are all you need to know!
http://exercise.about.com/od/abs/ss/abexercises.htm
Ben
250 days ago
Do ab crunches and leg-ups on alternate basis. You can do sit-ups as well.