www.tscHeartofaChampionProgram.com … Be a Fit Fast and Strong All-Natural Athlete. Episode 17 of Chris Krueger’s Transformation Truth. The Health and Fitness vlog that separates fact from fiction and gives you the truth. It’s all abut how to achieve true & health and fitness and dispelling the ridiculous myths and bogus supplements that the “health and fitness” industry spend millions of dollars try to brainwash us with. Honest, up front and shooting from the hip. Chris Krueger injects reality into a world gone mad. Transformation Truth focuses on McDonald’s and the Billions served Brainwash of Corporate greed. Chris Krueger discusses how we can avoid the Hamburgler and Ronald McDonald too. Begin the journey to true health and fitness and unlimited success. Chris Krueger’s 70 day body transformation. Following a devastating back injury with two herniated discs in my lower back, I gained over 40 pounds because of poor eating and inactivity. The best on youtube. Get the Heart of a Champion and make it happen for yourself. It’s important for all of us to reach and strive for our true potential. We should be fit, fast, and strong, natural athletes. We should look, feel and be our best. Part of that is using proper form so that we can safely train our bodies and get results as quickly as possible. I strongly encourage everyone to go outside and play. Run, jump, and have fun. Life is to short to spend it inside watching reality tv and eating microwave pizza rolls. Challenge …
Video Rating: 4 / 5
GET YOUR FREE 4 WEEK SPARTACUS BODYWEIGHT WORKOUT PROGRAM AND NUTRITION REPORT blog.spartacusworkout.com THE VIKING WORKOUT IS AWESOME FOR DEVELOPING PURE STRENGTH AND CONDITIONING, WHILE GETTING RIPPED! CLICK SUBSCRIBE FOR ALL THE WARRIOR BODYWEIGHT WORKOUTS GET YOUR GYMBOSS TIMER FOR UNDER AT tinyurl.com ALTERNATE THIS WORKOUT WITH OTHER WARRIOR WORKOUTS AND GET THE RIPPED PHYSIQUE YOU ARE LOOKING FOR
Video Rating: 4 / 5
Tags: McDonald's, Transformation, Truth
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CODcanbefornoobs
179 days ago
Chris bro ur rally redundant
, I love u, no homo intended 
TSuperChallenge
179 days ago
@AnonymousPopper Yes. Checkout my new video it has before and after results from TSCers all over the world. CK.
AnonymousPopper
179 days ago
does the program work for everyone?
pavy415
179 days ago
I’m allergic to MacDonald’s so I’m saved llol
sherlockinaforever
179 days ago
Believe it or not, I did eat only ONCE fast-food ! It was a long time ago. First, it didn’t taste after anything, it was just fat and sweet. After, I felt sick ! I was and I’m still used to home made food. I cook everything myself. Try self made vegetable pies, self made french fries (yes, you have to peel potatoes, but it’s just marvelous !), home made pastry or home made wholebread sandwiches, delicious ! After a few month with this new food, you will hate fast food, for sure !
flyingbutt3rfly
179 days ago
@StickyKarmel When a happy meal is put in front of a young child, all it knows is what its’ senses tell it. It looks good, it smells good, and it tastes good. They’re too young to know of any consequences, so they keep on eating, happy meal after happy meal. They do not deserve blame or illness for being fed these delicious and toxic meals. If anyone other than McDonald’s is to blame it would be the consumer, in this case the parents in-particular. They’re the ones buying them for their child.
flyingbutt3rfly
179 days ago
YES! I already knew most of this, but I’m SOOOO glad someone else is trying to get this information out there! Subscribed for sure! You’re awesome!
StickyKarmel
179 days ago
I’m tired of people blaming McDonald’s for obesity. No one forces you to buy your child a “happy meal.” Anyone that’s not smart enough to understand that fast food is unhealthy deserves to have diabetes.
smoothMousePad
179 days ago
@anilvij Why would I ever want to drink alcohol. Why would I ever want to put that poison into my body? Just because your friends are doing it? Or because you have to do it with those friend just to feel accomplished? Change to better comes with courage. Courage to make a step out of the norm, to be vocal about it and to preach it to those you care about. Courage to be looked upon with hate because you are BETTER and others are not because they lack the courage, discipline and strength.
smoothMousePad
179 days ago
It is a parents guilt imo. Many parents are lazy and find it easier to just buy some crap for their children then to invest time and love to prepare them healthy food.
smoothMousePad
179 days ago
@rileyndustin I care.
rileyndustin
179 days ago
Stfu who cares
dylanpeek
179 days ago
I workout am 180 pounds at six foot and have a six pack. I eat mcdonalds a couple times a week. Do I sound unhealthy
cassideez
179 days ago
why aint u blaming the parents? aint they the ones that buy these happy meals? hate on them not the kids
scotty1701
178 days ago
Hey…next time ya might want to put on a shirt to make important points….
CrazyMonkey1235
178 days ago
just had a meal bar, banana and a cup of water….stay healthy my friends,stay healthy
TheMikey245
178 days ago
Plzzzzz SIR…… I work at Mcdonalds…. I dont care Wat u say JUST
STOP judging people wat to eat or NOT CUZ 90% Of the world SMOKES weed And thats the best place to munchiee. LOL
anilvij
178 days ago
Oh please… people go on and on about McDonalds being evil geniuses making everyone fat. Its bullshit; people choose to eat it; if you eat it too much you’ll be overweight, simple. I can’t believe you say there’s no fibre or goodness in fast-food, just read the nutritional information. You know what, I’d rather hang around with people who eat McDonalds then douchy preachers like you who are obsessed with their own appearance and probably never go out drinking.
ZeeeKod
178 days ago
skateboarding is a great way for happiness and achievement when i landed my first kickflip i felt so happy i jumped with joy and was smiling all day when i kickflipped my first five set i jumped with joy and was saying “i still can’t frigging believe I landed that!”
satrapy27
178 days ago
I can’t eat at mcdonald’s at all because of food sensitivity. I know I liked it when I could eat it in the past, but know I feel I’m lucky not to be eating that. Its not what the body needs, and certainly an overload of fat and preservatives.
hulksmash911911
178 days ago
what do you mean by corn? lol
TheJonathansheils
178 days ago
Hmm McDonalds….. This video makes me wanna get a double cheeseburger and large fries so bad right now
skizzarz
178 days ago
well put man, hope you check out my videos.
boomerangs21
178 days ago
you speak the truth man!!
airplaneking
178 days ago
i dont contest that mcdonalds is very unhealthy, but damn those cheeseburgers are good.
Elliotdahone
178 days ago
He doesn’t look like a viking
andris4
178 days ago
Great workout! I just wonder about one thing though. Have you studied or read anything about the physical condition vikings had or any particular field they excelled at regarding stamina or strenght that this workout will help bring out? Not criticizing you, just curious
marcroops
178 days ago
@mattsmyers17 thanks Matt
mattsmyers17
178 days ago
missing some ROM on the burpees but other wise looks good. gotta get all the way down, not just hump the floor, and make sure to open the hip at the top! full ROM = king
kosteaproduction
178 days ago
i’m not sure if vikings did this workout lol
marcroops
178 days ago
@shugotenshi24 Not sure what you are saying but I love this version…
shugotenshi24
178 days ago
u can’t remix bigL mothafucka
kingvic97
178 days ago
helluva warm up
Qwikbody
178 days ago
I love bodyweight workouts. They’re easy to do when space is an issue, and there’s no equipment to worry about, except for the occasional weighted vest.
Merchantwun
178 days ago
big L FOREVER!!
marcroops
178 days ago
@Jriz2112 thanks so much more to come so stay tuned
Jriz2112
178 days ago
this workout will have you tearin shit up
longduckdong10
178 days ago
That is a bad ass workout!
666confederate
178 days ago
How do you know this is viking
J0hnFreeman
178 days ago
big L in beginning nice!