Q&A: What are the best at-home exercises for building biceps and abs?

Question by stillearning: Swift Code Citizens Commerce National Bank What are the best at-home exercises for building biceps and abs?
Best exercise for biceps? Best exercise for abs? Only at-home exercises, which means no equipment, except maybe weights.
ALSO one for CHEST ???

Best answer:

Answer by thecrunkness
curls with weights, variation of push ups, and crunches of various types

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Tags: athome, best, biceps, building, exercises..