Question by superfood: how do I get ripped abs?
What’s the best way to get a flat, ripped stomach?
Best answer:
Answer by saul m
lower you body fat. all the sit ups in the world will not help unless you have low body fat
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Tags: ripped
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Ivy907
169 days ago
Eat a good diet(get plenty of fiber in), drink nothing but water.
and get on a good exercise program. A few friends of mine made alot of progress on the p90x program, its hard work but worth it.