Q&A: What are some good abs exercises for men?

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1. 
   Zorro
   618 days ago

   Sex!
2. 
   Stand Up Guy
   618 days ago

   The main thing you want to do is make sure that you work all parts of the abs. Here are some exercises that benifit each:
   Upper Abs:
   -Decline Crunches
   -Swiss Ball Crunches
   Lower Abs:
   -Reverse Crunches
   -Hanging Leg Raises
   Obliques:
   -One Arm Deadlifs
   -Cable Pull Side Crunches
   Core:
   -Woodchops
   -Swiss Ball Roll-Outs
   No matter how much exercise you do, nothing will benefit your abs like a proper diet. Great abs come mostly from maintaining a low body fat%.