how to get ripped abs, a shredded back, and a chest of stone

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1. 
   killa12231
   618 days ago

   OMAHA… omaha nebraska whoo 402 son
2. 
   imperial1983
   618 days ago

   oh shit I was wrong its satans fall then comes curse of the pharao ^^
3. 
   imperial1983
   618 days ago

   @kingduqc called “curse of the pharao” part of a king diamond cover medley. its on garage inc. I think first CD but I dont remember realy.
4. 
   tapoutkid19
   618 days ago

   cool tips, but yeah the chewing is sorta rude dude, maybe next time make a video and NOT chew like a horse or some shit.
5. 
   stufoo
   618 days ago

   hmm ive never seen those kinds of dips before i think thats killing two birds with one stone right there abbs and arms im gonna start doing that as part of my routine
6. 
   chasha420
   618 days ago

   you guys are fukin amazing man!!!
   just opened my eyes to a new world of workout
   5 star workout boys
7. 
   xabcx
   618 days ago

   great concept for a video blog.
   but if i may suggest:
   1. your opening commentary would be much improved without the gum chewing
   2. adding a little commentary explaining the workout, adding hints/tips for how to do them, would be great
8. 
   SwInGoNdEeZoNeS
   618 days ago

   well(chew chew) me too(chew chew)its fucken annoying(chew chew) lol
9. 
   kingduqc
   618 days ago

   and what about the one at 2:44 ?
10. 
    kingduqc
    618 days ago

    what the song at the intro? the voice sound like metallica
11. 
    BestLoyalistMusic10
    618 days ago

    can i get a ripped back with dumbelll rows ?
12. 
    Deviant2792
    618 days ago

    @Phaty2468 stop bitchin fatty
13. 
    Lifesoreal69
    618 days ago

    nice i always hated gyms. perfer to find other ways.
14. 
    jcyl141104
    618 days ago

    nice ghetto workout
15. 
    Phaty2468
    618 days ago

    do the fukn workout homo.i hate cunts who talk shit for so long!!
16. 
    MyCrackalackin
    618 days ago

    ive see Bartendaz already thats where these freestyle workouts are being mimiced by
17. 
    SuperSmashit
    618 days ago

    i really fucking hate it when people talk while chewing gum. They look like faggots. Especially on camera
18. 
    ThePenguinSlapper
    618 days ago

    they make it look so easy
19. 
    knewok
    618 days ago

    right on, im impressed. im betting there all natural and no superdump or anything like that too
20. 
    KoRnmunk00
    618 days ago

    I thought this was a good comment
21. 
    mariloprimi
    618 days ago

    I did also loss 20 pounds in just 16 days with DIETASYPESO . com , Im very gratefully as it was at no cost for me, really love it.
22. 
    alejonsu
    618 days ago

    Great video guys.
    Really good ideas to exercise parks.
    Thanks
23. 
    bridgerwild
    618 days ago

    Those’ll give U a ripped bod!
24. 
    andrewarj
    618 days ago

    hahhaha fuckin queers
25. 
    atanassqnkov
    618 days ago

    Fit America.. huh Nicely said..
26. 
    JedDeLosSantos
    618 days ago

    lmao that guy at 2:06 had no form.
27. 
    LoseWeightNow1
    618 days ago

    that’s and hell of workout! intense! chck out how to lose weight fast on my channel!
28. 
    Rikuzano
    618 days ago

    @aipyor no lmao u need time for your body to build the muscle lmao. maybe 4 or 5 months to get fit at the least
29. 
    MartytheMarty
    618 days ago

    What do you do if you don’t want to lose any weight or fat, and just want to build muscle?
30. 
    MartytheMarty
    618 days ago

    Like muscle milk? I think what it is is like a shake that has a lot of protein in it which helps, but doesn’t make them look like that by itself. The only thing that does that is steroids, which has a bunch of shitty side-effects.
31. 
    CR250RidR
    618 days ago

    even though this is a great workout and everything for endurance and strength…. none of it is actually necessary to “look” like these guys. you don’t see natural bodybuilders doing this crap before a contest. All it is is a combination of diet and training. theres no real need to force the blood into your legs and then go do pushups and all that crap unless your trying to do a 300 movie where they need you to be in shape for sword fighting scenes.
32. 
    nfarrell89
    618 days ago

    i would love to go in that gym and do these workouts, now i want to go out in the woods and build some type of crazy ass opstical course, lol
33. 
    freedietsupplements
    618 days ago

    New revolutional diet supplement will help you get easy fast and safe results for your fat loss journey to flat stomach ! see more details at my channel
34. 
    mariloprimi
    618 days ago

    I did also loss 20 pounds in just 16 days with DIETASYPESO . com , Im very gratefully as it was at no cost for me, really love it.
35. 
    RideHardBoi427
    617 days ago

    no your muscles wont have time to grow if you work the same muscle every day.
36. 
    REDX50
    617 days ago

    okay, i though they drink something to make them look like that. !!!!!?????!!!
37. 
    Evoluta
    617 days ago

    They come in looking look smooth, They get it smached. I love it
38. 
    conkermario
    617 days ago

    How per week you have to do this circuit??
39. 
    getinenaturaldietify
    617 days ago

    New revolutional diet supplement helps you get easy fast and safe results for your weight loss journey to flat stomach ! see more information at my profile
40. 
    aipyor
    617 days ago

    do you think you can change your body in one week by going crazy and working out hardcore for 115 hours in 1 week?
41. 
    giugnhgbvinierngvb89
    617 days ago

    300 was about roids, make up and special effects. this is all bullshit.
42. 
    sage7
    617 days ago

    sign me up bro pls
43. 
    collif12345
    617 days ago

    these excersises will get you in great shape they have them at the gym I wrestle and train grappling at, but in my opinion you should already be in good shape before doing tire flips and circuit training exercises, so if your not in decent shape stick to weights and good cardio like eliptical/jogging before doing these or you could easily tear muscles and ligaments
44. 
    Jibbie49
    617 days ago

    Start out with doing TONY HORTON’S P90X which u do at home and you will make a huge improvement without paying to go to a place like this.
45. 
    Esafe2006
    617 days ago

    sign me up plz
    hehe
46. 
    hotladyhot1
    617 days ago

    Don’t Be fat any longer ! Our new diet will help you get rid of extra fat and make you look sexy, Get your free trial today. More info in my profile !
47. 
    coelhovsk
    617 days ago

    Aerobic & anaerobic = Perfect Kombination!
48. 
    ilikeamp
    617 days ago

    damn where is this place i need to go to it haha
49. 
    randombigclown
    617 days ago

    nice
50. 
    jovany8504
    617 days ago

    crazy work outs!!