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Terrific set of yoga exercises for building six pack abs and developing core energy and power. This yoga workout hits the abdominal muscles from multiple angles to maximize abdominal toning, definition and strength.
Tags: ripped
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AbdominalSecrets
617 days ago
damn!!! jesus!! Check out my channel to learn how to get abs fast!
MercedesMoncada
617 days ago
haa yu guyss fkkn funny bro.
like fa reals bein all sexist an shii
nigga yu just mad cuz she wudd spank dat ass x)
nissan92
617 days ago
@osar2009 Yes i masturbate while watching her doing sit ups and i eatch every single move she makes. she is so sexy
AbdominalSecrets
617 days ago
She’s actually pretty, to bad he is a man… Check out some tips to get a six pack fast on my channel people!
dsxz
617 days ago
you guys are closet homosexuals, these “women” are borderline men, makes me wanna puke
scohick94
617 days ago
Ew, women should not look like that.
osar2009
617 days ago
@nissan92 Same here!!!! I masturbate to this and several times!!!!
buignerry
617 days ago
This girl is full,full,full, she is beautiful and strong like hell.
ignats18
617 days ago
thats fuckin disgustin she needs to learn how to be a woman
pabz10
617 days ago
wow ! warrior women !!! amazing !!! keep it up !
AbdominalSecrets
617 days ago
damn! that’s a woman? =O check out more tips on how to get a six pack fast on my channel guys!
interficere
617 days ago
@TheGnuff Indeed. Buff girls are such a turn off. She would like just pick you up and throw you on the bed…
apestajimmy
617 days ago
@Jtios id hit lol guess you forgot shes still a woman?
adubbproduct
617 days ago
Super super hot.
squirter100
617 days ago
@squirter100 …..i mean, how does she do that? i thought you almost couldnt train harder then i do, fuck!;)
squirter100
617 days ago
i could swear i train harder then she does since many many years but i cant achieve this level. ok almost, but shes a woman!
Jtios
617 days ago
My god woman, what the fuck is wrong with you. When is your sex change operation? It’s MORE than apparent you wish you had a penis. And you should get one, cause there is not a man out there who would want to fuck you. TOTALLY FUCKING SICK!!
tumidekona
617 days ago
@TheGnuff the best comment on describing this vid!!
ThisFit
617 days ago
Great Abs!
TheGnuff
617 days ago
I would feel gay to have sex with her.
Bojan992
617 days ago
nice abs, but man, thats discusting on a woman :S
7drakkar1
616 days ago
Awesome body!
benfoley83
616 days ago
STERIODS !!!
robbreid
616 days ago
Whats the point of a video on abs, when the results are based on drugs. You should have a video on drugs – take these drugs and get ripped ads.
91Erry
616 days ago
shit girl
valkyriefrost
616 days ago
Awesome tutorial. You are a very gifted teacher; I really enjoyed all your videos.
The exercises are all very useful and fun. ^^
iEATITALLDAY
616 days ago
hey man this is some good stuff! thanks!
sweetadencande
616 days ago
will yoga help me in boys gymnatsics
sweetadencande
616 days ago
will yoga help me in boys gymnastics
fouzel1985
616 days ago
Thank you very much bro..it helps a lot…….GOD BLESS YOU..
goalyssago
616 days ago
this guy talks too much
Hollywoodmuscle
616 days ago
Check out my vid and get your FREE workout guide!!
filmonabaiy
616 days ago
how long i gotte do this
jhatch420
616 days ago
fyi the video doesn’t start until 3:20.
iluvmymom007
616 days ago
@AnmolMehtaCom
surely i will check it…thanks
AnmolMehtaCom
616 days ago
@iluvmymom007
Hi,
Please visit our website AnmolMehta(.)com and search for Natural Weight Loss (using our search box located upper right hand corner of the web page). You will be taken to the related programs.
Please let us know should you have any issues.
All the best,
AnmolMehtaYoga
AbdominalToningDude
616 days ago
Liked your video. I can see where I can incorporate some of these exercises into my routine.
iluvmymom007
616 days ago
i am over-weight…and i want to loose weight through your exercises
thanks Mr. Mehta
tanubaveja
616 days ago
Hello Mr. Anmol Mehta,
Thanks for sharing your knowledge about yoga powers , iam just a beginner and hope to receive benefits from these. Yoga for heart,abs and kundalini posted by you has become my daily routine. Thanks once again.
carmangerfx
616 days ago
lol
KarineRibbens
616 days ago
Thank you!!
Which video is the spinal warm up?
What is it called?
wawrong
616 days ago
Man you are hot.. you should come back..this time shirtless..haha..jk
vosa135
616 days ago
this looks like an excellent exercise although i am curious about the correct breathing technique for this. how should one breathe when doing this?
jeffyxin
616 days ago
God bless you sirr !!!! Its working great !!!
watchWorld100
616 days ago
hey thanks!!! God bless u too!
Applet2
616 days ago
this is really good. I like the fact you take safety seriously and protect the back. thank you so much for detailed explanation. thanks
yanarinne
616 days ago
thank you very very very very much
wael77
616 days ago
Very nice. I did the first leg circles exercise and the yoga popcorn, and my lower abs are depleted. I will incorporate these into my martial arts workouts.
xerokewl
616 days ago
i like it
gunjanmalhotra
616 days ago
these exercises do look easy.. but they actually arent… bof increases your bodys rate of metabolism and it makes you sweat like hell…. you are simply awesome anmol…. bhagwaan tumhara bhala karay(may god bless you)