How to make the abs show?
Question by yeaitsme: How to make the abs show? okay so i have a nice stomach, like flat and stuff but i wanna make my abs visible, i know their there but when im wearing a bakini i want my hard work to pay of so ppl can...
Category Archives: Ripped Abs Workout
Get as ripped as possible in 1 day?
Question by : Get as ripped as possible in 1 day? This week was my max out week so i skipped on most of my ab and cardio workouts and i have a costume party tomorrow in which i will dress up as a gladiator (lol) and so i...
Is it okay to mix jogging with gym workout? Will I get weak?
Question by : Is it okay to mix jogging with gym workout? Will I get weak? Here’s the deal. I want to develop strong and ripped muscles, better than before. BUT I also want to shed off some of my belly fat so that ...
How much muscle do you need for army basic training?
Question by Deven H: How much muscle do you need for army basic training? Might sound kinda odd but what do you think? Should you be ripped with abs and huge muscle or just a little muscle? How big should the weights you...
Q&A: Should you do ab exercises everyday or every other day?
Question by : Should you do ab exercises everyday or every other day? Are you supposed to let your abs get a recovery day or can you do ab workouts everyday in order to get ripped abs? Best answer: Answer by Davidi was t...
How to get 6 pack abs?
Question by : How to get 6 pack abs? I already have abs but they don’t show a lot. I’m pretty skinny and ripped a bit. Is there anything I can do that can really effect my abs. I don’t go to the gym, ev...
Im already thin, What do I need to do to get 6 pack abs that show easily?
Question by : Im already thin, What do I need to do to get 6 pack abs that show easily? After afew weeks I have worked myself down to a good size and have decided to start working on making my abs show up. Ive cut out ba...
Working on muscle tone: Chest/Arms/Abs, Should I always give rest days for a simple workout?
Question by Alorad: Working on muscle tone: Chest/Arms/Abs, Should I always give rest days for a simple workout? So staring out I’m only doing 3 sets of pushups, as many as I can do with 60seconds rest in between s...
How can I get visible abs for summer?
Question by Andrew: How can I get visible abs for summer? though i am 6’1 175 lbs i look somewhat bulky. i workout around 5 times a week. drink water. smoke but minimizing it alot. i dont get it . What can I do to ...
Q&A: Is my workout a good one for life longevity & fitness?
Question by Christopher: Is my workout a good one for life longevity & fitness? Ive done some research and asked my friends. I found that obviously there are millions of ways to workout and if the proper workout is...
