How to look really ripped?
Question by Wesley: How to look really ripped? Im 13 and i wanna look Bank Ach Routing Numbers pretty ripped(for da ladys). I mean i workout every night and i already look really muscular. but i wanna get cut and i want...
Monthly Archives: August 2011
What are some good exercises for your abs and legs?
Question by pussycatdolls_dont_cha: What are some good exercises for your abs and legs? I have been doing crunches, Ach Eod Processing leg lifts, stretches, and other stuff, but i wanted to know some other exercises tha...
Why don’t my abs look as muscular as they should?
Question by wy: Why don’t my abs look as muscular as they should? I am male 5.10 18 years old and weigh 145. My BMI is 6.5 percent and a waist size of 28. I measured my fat percentage by doing fat caliper measureme...
Bryan Clemons workout
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Q&A: How to get more ripped definiton? help!?
Question by Mark Riley: How to get more ripped definiton? help!? Alright i weight lift a lot with my dad, in fact, hes one of the biggest guys at the gym. He lifts large amounts more than anyone iv seen in the gym. He us...
What are good exercises and work out routines to strength my abs, arms and legs?
Question by Jennifer: What are good exercises and work out routines to strength my abs, arms and legs? I used to dance so I am pretty flexible but I haven’t in a while Nacha Payments and want to start exercising a...
What exercises can I do to get six pack abs quickly?
Question by The Global Village: What exercises can I do to get six pack abs quickly? I’d like to get a six pack, and I want it relatively quickly, although I know it doesn’t happen overnight. What exercises (...
What are some good, simple exercises to slim the abs, hips, and legs?
Question by katie: What are some good, simple exercises to slim the abs, Define Ach hips, and legs? I’m trying to find some simple exercises for the hips, abs, and legs. (not all together, of course) Does anyone k...
What are some great exercises for lower abs?
Question by Burton R.: What are some great exercises for lower abs? I currently do a couple, but i need some more. Also, are crunches and situps the best core exercises or am i better off doing a variety of core exercise...
How long does it take to get six pack abs?
Question by ashloooooose: How long does it take to get six pack abs? I am 5″7, 120, BMI is 16. I run in the morning for 40 minutes, lift weights Key Bank National Association Ach in the evening for 40-60 minutes. ...
