how do I get ripped abs?
Question by superfood: how do I get ripped abs? What’s the best way to get a flat, ripped stomach? Best answer: Answer by saul mlower you body fat. all the sit ups in the world will not help unless you have low bod...
Monthly Archives: November 2011
fastest way to lose weight and get ripped?
Question by pelopidas594: fastest way to lose weight and get ripped? ok so here is my problem. i am a little over weight. well i have a belly. i used to be 95 kg but now i think i am about 80 and i am 1.76 in height. but...
Working on muscle tone: Chest/Arms/Abs, Should I always give rest days for a simple workout?
Question by Alorad: Working on muscle tone: Chest/Arms/Abs, Should I always give rest days for a simple workout? So staring out I’m only doing 3 sets of pushups, as many as I can do with 60seconds rest in between s...
Ab Workout for a firm stomach | Newport Beach Fitness Guru
Ab workout to get you a firm flat and shredded abdominal 6-pack! A quick, and focused effective abdominal workout to build core strength and trim your waistline with Dr. Tim Ramirez. Dr. Tim’s Ab Exercise...
What are some exercises to get abs , and how long will it take? (girl)?
Question by ?Believe?: What are some exercises to get abs , and how long will it take? (girl)? I’m 13 years old. I want abs, not manly abs, just a little bit of definition. I have fat on my stomach.. How do I get r...
How can I get visible abs for summer?
Question by Andrew: How can I get visible abs for summer? though i am 6’1 175 lbs i look somewhat bulky. i workout around 5 times a week. drink water. smoke but minimizing it alot. i dont get it . What can I do to ...
Q&A: Is my workout a good one for life longevity & fitness?
Question by Christopher: Is my workout a good one for life longevity & fitness? Ive done some research and asked my friends. I found that obviously there are millions of ways to workout and if the proper workout is...
what is the quickiest i mean the quickiest way to get ripped abs?
Question by bbenteck_computers: what is the quickiest i mean the quickiest way to get ripped abs? Best answer: Answer by Chris Rburn more calories than you take in during the day so when you work out you burn those calor...
I’m about to go on a strict workout routine…?
Question by boredguy2471: I’m about to go on a strict workout routine…? And dieting. As part of a New Year’s Resolution I’ve decided I want to get in the topmost physical condition: including gett...
Which ab exercises will work the very middle of the abs?
Question by Hermione G: Which ab exercises will work the very middle of the abs? I do a variety of ab work but I want to work the area right where the belly button is. Also, do the exercise people on TV have ripped abs f...
