Question by David H: is there a way to get six pack abs? Is there a way to get six pack abs really fast by next year without buying gym equipment or memberships?I have a treadmill but that’s it. Best answer: Answer...
Question by Beast Athlete: How to get six pack abs without using machines? I workout my abs almost everyday, but i still don’t see any development. I do crunches, leg lifts, flutter kicks, and planks. I don’t...
Question by : What are some easy beginner exercises for my abs? I’ve never really been able to get down on the floor and do sits ups because I have scoliosis and it hurts my back. Is there anything easier that I ca...
Question by thomas d: how many crunches should i do for a toned stomach? I’m 14 and 5 foot 74 inches. I weigh 121 lbs. I’m not that great at team sports, but i do jog sometimes. I also horse back ride once a ...
Question by : What are some good exercises to work your abs? I’ve been able to gte my arms strong by doing some Pushups and weight lifting everyday for a month and a bit constantly. So I want to now get my abs str...
Question by : will these workouts make me ripped? ok what is a good diet plan for me? im 130 5’2 male i wrok 6 days a week working in a receiving room but it seems that im not losing weight from it im actually reta...
Question by : How long does it take to get a six pack (abs)? Well summers coming and really want to look more attractive on the beach. I want a six pack really bad but just dont know how long its going to take. Help! Bes...
This is one of the best breakfasts you can have with everything you need to kick start your day and the best part is you can make in just 3 minutes. Did you enjoy the “The Ultimate Breakfast for six pack ...
Question by Marchian: Can I get a ripped body without supplements? Hello my name is Chris. I’m 20 years old. My goal is to get a ripped physique, with a strong core-section. But To get those abs I’ve heard I ...
Question by supercrazyman3000: Lean Ripped? How long would it take me to be a lean form of ripped? I am 17, 5’11” and 160 lbs I lift 6 days a week One day I work on my biceps, and chest, and the next, my back...
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