Question by criticalx: How do we men get a six pack abs by not going to the gym? I have a weight of 70 kg = 160+ lbs, my waist line is 32.. so how do we practice to get a six pack abs or least a 4 pack would be great alr...
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Question by JoshieAesthetic: Whats a good diet and exercise plan to get “ripped” abs? Im trying to get a six pack with the “v” muscle (i really want the v muscle) and i need a work out plan to get...
Question by josh: best proven workout for getting ripped? im asking people with personal experience, i can handle tough workouts, im in shape, but what are some good 5-6 day a week workouts that will get me ripped (6 pac...
Question by planetdancerox: What do you think of six pack abs on girls? I am female and I almost have six pack abs cause Im a dancer and its made me strong. If my abs become stronger do you think its weird to have a six ...
Question by Scooby: Which supplement is the best choice for me to get ripped abs? L-Carnitine or Hydroxycut? I built a good looking shoulder, chest, arms and legs. However I can’t strip away Swift Code East River B...
Question by nysnsmuth: How can I get well defined six pack abs? I already have a flat stomach and when I flex my abs, I can see an outline of a six pack, but how can I have a very well defined six pack, one that will sho...
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Question by Tony J: How do I achieve bigger biceps, but also gain 6-pack abs? I want to get bigger overall. I’ve been working out and my biceps feel like they’re getting bigger, Swift Code Carver Federal Savi...
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