Question by Shhhh: What are some good exercises for optimal fat burn – especially in the inner thighs and lower abs? ‘Nuff said? I understand that muscle building exercises like crunches strengthen the muscl...
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Question by Nick: How to burn belly and hip fat? Im 5’9 and 175, trying to get ripped abs, any suggestions on diets and exercises routines. I already have been on diet and exercise routine of cycling and lifting, ...
Question by Mark J: Is there an exercise that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs? Is there an exercises that can strengthen abs and burn lots of body fat to quickly reveal t...
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Question by Matt H: Are there any ab workouts that burn belly fat? And do you lose more weight by eating less? Are there any ab workouts, or should I just run? Also if I eat like 1 meal per day (500 calories) is that wor...
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