Question by : Will it completly mess up my diet if I eat a pie a cesears pie with pepperoni? I been on a diet for a month lost 12 pounds starting to see my abs actually see them when I flex.They look preety ripped.Will e...
Question by HealthFreak: Can you get ripped (good abs) without a clean diet but still eating the right amount of calories? just curious, because i always thought no… Best answer: Answer by VivekThis is critical and...
Question by : I’m in a diet for over a week now and I only eat steamed fish, and other fruits? I’m in a diet for over a week now and I only eat steamed fish, and other fruits. I only eat rice 1 – 2 time...
Question by : I’m in a diet for over a week now and I only eat steamed fish, and other fruits? I’m in a diet for over a week now and I only eat steamed fish, and other fruits. I only eat rice 1 – 2 time...
www.musclehack.com – Simple food replacements you can make to make a low carb diet easy. Turn your diet into a high protein/low carb one. Here’s the substitutions summarized: * Potato replace with c...
Question by Jason: guys: how did you get your abs? (if you werent already born with them), diet, exersize, etc.? pic inside? alrighty guys im really tired of going to the gym 5, 6, even 7 times a week, and not achieving ...
Question by gangstao22: plz help me u pro diet trainers and ripped ppl? hey guys im 14 this year, i am currentl in my freshman year of high school, i have just started to play football and my position is full back becasu...
Question by dennismetal89: diet plan to get ripped? help suggest foods to eat to get ripped muscle defintion i do cardio and lift weights and am pretty good, my body fat % is at 13 but need to lower it by 4% still to get...
Question by trackstarbejoy: What is the best diet if you want six pack abs? I am working on getting a six pack. I have been doing 200 situps consistently every day. anything else i should do? any food i should eat or ...
Question by Manoj: What exercises sud i do to get good abs? and what diet schedule i need for ripped abs? I have a query to ask….. I am a foodie by nature and eat a lot…..but i am not obese… I am also d...
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