Question by derekt4: What is the best workout and diet programs or books that will help me get six pack abs? I’m 17 years old and in pretty good shape from basketball. My stomach is flat but i want more definition ...
Question by AhlyNow: What would be a good six pack abs diet for an active person? I play for a football team and so I have training everyday for 2 hours and so whenever i try to not eat Carbs, I feel really dizzy due to ...
Question by Rob Pfliegs: What is a good Diet for my routine? I am on my schools track team and i run long distance, i lift twice a week and do core almost every day…i am trying to get ripped abs and arms for this s...
Question by Name M: Diet plan for abs? URGENT!? I’ve got 2 weeks until i’m going on holiday with my friends, we plan on doing lots of swimming diving, beach activities etc, there will be girls going with us t...
Question by Name M: Diet plan for abs? URGENT!? I’ve got 2 weeks until i’m going on holiday with my friends, we plan on doing lots of swimming diving, beach activities etc, there will be girls going with us t...
Question by Jac: DIET HELP, BODY HELP, PLEASE HELP!!!? alright so, basically im gonna be 16 this march, and i wanna lose weight, im 165, i wanna drop to 130-135ish and gain abs, any diets for a 16 year old that wouldnt S...
Question by miguel araujo: What’s a good diet if I want to get ripped? I’m starting to workout abs and I need a diet to follow, but I don’t know what I should eat. Best answer: Answer by Katlyn FreemanI...
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Question by daywedietogehter18: What would be a good diet to be on to get abs in a month? I’ll start off by this I am 16 year’s old i bicycle 15-20 miles a day and have done that for a couple year’s now...
Question by Sona D: What are some good exercises and diet tips that can get rid of body fat in the stomach/abs area? Lately I’ve been trying to get rid of my excessive fat before my new job starts on Sept. 1. IR...
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