Question by Karlee: What exercises can I do at home to get abs/6 pack? I am a thin girl. I can sorta see the outline of my abs in the mirror, but I want to know which exercises can I do at home to make those muscles gro...
Question by fanofthegame(ofbasketball): Is core work something I can do every single say (the same exercises)? Abs and back? would it still be safe AND effective at the same time? I mean you get 24 hours of recovery time...
Question by Mik P: what are some exercises to get ripped Lower Abs? what are some exercise to help me get ripped lower abs Best answer: Answer by LeannaThere are simpler methods to reduce weight as an alternative to diet...
Question by : If I do a lot of strength-training exercises for my abs, will they get bigger and show through my fat? I have about an inch or less fat over my abs but I absolutely hate doing cardio lol If I do a lot of ab...
Question by mucho ?s: Can I have some exercises to help start forming some abs? The only equipment i have is a treadmill.I am 15 years old 5 foot 6 and have about 26-28% body fat. Can you include an amount of time an exe...
Question by : Doing lower ab exercises but lower abs not forming? So, I’m doing lower ab (that’s your six pack, I believe) exercises but they aren’t forming. My upper abs have formed and other muscles h...
Question by : Should you do ab exercises everyday or every other day? Are you supposed to let your abs get a recovery day or can you do ab workouts everyday in order to get ripped abs? Best answer: Answer by Davidi was t...
Question by : What are home exercises that I can do to get muscles and small abs? I’m thinking of get some muscle and abs for next semester. Everyone says I’m skinny and I wanna be like normal. What are some ...
Question by Ek Niranjan: What is the fat belly fat loss exercises? I am doing couple of different types of abdominal exercises for fat loss, i have worked out completely one month with abdominal crunches and cardio but m...
Question by BbyGrlDue11/27/09: What are the best home exercises for arms, abs, thighs, and butt? I am 5’4 girl, and I weigh 130lbs. What are some good exercises I can do without becoming too muscular and what are a...
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