Sexy Ripped Abs » fatty http://www.sexyrippedabs.com Defining your abdominals Sun, 05 Feb 2012 19:28:53 +0000 en hourly 1 http://wordpress.org/?v=3.1 From a fatty fat stomach to a good looking six pack abs? http://www.sexyrippedabs.com/244/from-a-fatty-fat-stomach-to-a-good-looking-six-pack-abs/ http://www.sexyrippedabs.com/244/from-a-fatty-fat-stomach-to-a-good-looking-six-pack-abs/#comments Sat, 31 Jul 2010 19:14:17 +0000 Ripped Abs http://www.sexyrippedabs.com/244/from-a-fatty-fat-stomach-to-a-good-looking-six-pack-abs/ Question by Anthony: From a fatty fat stomach to a good looking six pack abs?
I asked this question before, but i’m asking again because i want to hear different opinions. I’m really fat.. I really want six packs Bank Routing Number New Resource Bank though. First time in my life. Please tell me the most effective exercises and how long it will take for the six pack to show. I am begging for abs. I’m a pretty fat guy so please tell me what to do step by step. I’m 14 btw. I want to burn all the fat and get a nice looking six pack. Thanks.

Best answer:

Answer by Mags
You haven’t said exactly what you weigh, but your first step is to implement cardio into your life. It’s impossible to build muscle over fat, so I would suggest running, jogging, biking, etc. 30 min. a day, starting with 3 days a week. Cardio is especially important because it slims your entire body and it’s great for your heart. From there, ab exercises will become more effective.

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