Question by Mark J: Can I get six pack abs going on the elleptical trainer 20 hours a week? I am 13 years of age and i want to know if I go on an elleptical machine for 3 hours a day, everyday, burning 1,500 calories wil...
Question by rohan: how can i get ripped six pack abs Swift Code Fidelity Bank without going to any gym? also tell what type of diet should i follow. Best answer: Answer by WIlliamcut out sweets. those ruin everything. t...
Question by criticalx: How do we men get a six pack abs by not going to the gym? I have a weight of 70 kg = 160+ lbs, my waist line is 32.. so how do we practice to get a six pack abs or least a 4 pack would be great alr...
Question by anton_carrer: If i do biseps triceps and abs exercises am i going to see results faster ? I want to know if the way im working out is good for me. Am doing triceps biceps and abs exercises daily for 5 days st...
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