Question by HealthFreak: Can you get ripped (good abs) without a clean diet but still eating the right amount of calories? just curious, because i always thought no… Best answer: Answer by VivekThis is critical and...
Question by : What are some good exercises to maintain abs? self explanatory.. by the way, on top of the exercises, I’ll be doing running each after noon; and I always do sports at school.. so yeah. Best answer: An...
Question by Mel: What are some good exercises to develop abs? I’m not over weights but i have a little bit of a belly not much. But i would like some exercises i can do at home to increase the look of my stomach. ...
Question by Christopher: Is my workout a good one for life longevity & fitness? Ive done some research and asked my friends. I found that obviously there are millions of ways to workout and if the proper workout is...
Question by Me: how to get ripped abs? or just good core muscles? any exercises links or anything that help? how do you get the fat from the sides of your stomach? Best answer: Answer by Kelli Hyou should def invest in a...
Question by Shhhh: What are some good exercises for optimal fat burn – especially in the inner thighs and lower abs? ‘Nuff said? I understand that muscle building exercises like crunches strengthen the muscl...
Question by Manoj: What exercises sud i do to get good abs? and what diet schedule i need for ripped abs? I have a query to ask….. I am a foodie by nature and eat a lot…..but i am not obese… I am also d...
Question by Durka D: i am 16, 5′ 9″, 150 pounds, and want to get big, and ripped. is this a good workout plan? Monday- Push ups Abs-bikes, v-ups, ab roller, plank Biceps-hammer M&t Bank Ach curls, iso c...
Question by ashleynicole8412: What are good ab exercises to tighten abs without having to do Payment System so many crunches? I’m 18 and I’m not fat, I’m about 115 lbs. Although, I’d like to tig...
Question by AhlyNow: What would be a good six pack abs diet for an active person? I play for a football team and so I have training everyday for 2 hours and so whenever i try to not eat Carbs, I feel really dizzy due to ...
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