Question by Skwerl lover: Does anyone know any exercises that can give me defined abs? Idk if they are football, basketball exercises. i have a flat stomach but my coach for gym say i need to get defined abs to get this ...
Question by maibs: Does anyone know what kind of exercises I can do to get abs? I do crunches, but I know I must get rid of the layer of fat ontop so that the abs can show. What kind of ‘stomach fat burning exercis...
Question by Brandon C: I want to know how to get ripped. i’m male 14 5’1″? I’m 14 years old male 5’1” 115 lbs. i’m pretty muscular but have Free Ach Transfers a little bit of fa...
Question by Wendy D: I would like to know what exercises to shrink and tone my abs? I just had a baby 4 weeks ago my stomach stayed flabby and fat. I would like to know what exercises do you guys recommend for me to sta...
Question by Clarkent: I Know Girls Loves Guy With Muscular Muscle, Ripped Abs, And Nice Bank Ach Transfer Butt. But What about their personality? Do you like guys who total jerk, sensitive, romantic, immature, mature, a...
Question by Palkia941: Does anyone know any easy exercises to get ripped abs? Most of my friends say drugs and pills are the best way. Anyone know anything better? Best answer: Answer by teflondon1592crunches What Bank R...
Question by criss: Does anyone know some site where they show exercises for the abs and other muscles? I know that anyone can do exercises for abs or biceps or others muscles but how many of them are preformed correctly,...
Question by AMillion: help get ripped abs. dont know what to believe? i have trouble believing anything online that i find from google. so if someone can give me workouts and a source to get ripped abs that would be grea...
Question by nightlyspell: Do you know some effective exercises for the abs? I tried many exercises but I don’t know which ones are especially for the abs. Plus, they are not that effective. I need some that will ha...
Question by Blemished Gem: I want ripped abs and chest and everything else, but i need to eat better. I don’t know exactly what to do I don’t know what my diet should consist of daily, and what foods to avoid...
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