Question by Mik P: what are some exercises to get ripped Lower Abs? what are some exercise to help me get ripped lower abs Best answer: Answer by LeannaThere are simpler methods to reduce weight as an alternative to diet...
Question by : Doing lower ab exercises but lower abs not forming? So, I’m doing lower ab (that’s your six pack, I believe) exercises but they aren’t forming. My upper abs have formed and other muscles h...
Question by : what are the best exercises for lower abs? What are some different types of lower abdominal exercises? I’d prefer something very advanced and extremely difficult if possible. If you can only give me n...
Question by Tommy G: What are some great exercises to strengthen my lower back and abs? (Keep in mind I have no weights, and no subscription to the gym)… I have some nerve spasms on my lower back… it hurts so...
Question by Becky: What are the best exercises for lower abs, and inner thighs? I seem to carry all my weight on my inner thighs and lower stomach. What are some exercises i can do for these areas? Any suggestions for at...
Question by Shhhh: What are some good exercises for optimal fat burn – especially in the inner thighs and lower abs? ‘Nuff said? I understand that muscle building exercises like crunches strengthen the muscl...
Question by possum: What exercises can you do to tone your lower abs? I have tried all types of exercises including crunches yet i always have a little pudge on my lower stomach how can you tone your lower abs? Best answ...
Question by Juan: I want to lower my body fat % from 18% to 8-10% any ideas for diets and how many calories should i consume? Hi im trying to lower my body fat in order to get ripped and get some rock hard abs (:.. I cur...
Question by fancy_trails_farm: i want to develop abs, but my lower back hurts very bad before i can feel a stretch in my abs.please tell me y My whole life iv wanted to get ripped abs but never found myself trying to. I ...
Question by Burton R.: What are some great exercises for lower abs? I currently do a couple, but i need some more. Also, are crunches and situps the best core exercises or am i better off doing a variety of core exercise...
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