Question by Deven H: How much muscle do you need for army basic training? Might sound kinda odd but what do you think? Should you be ripped with abs and huge muscle or just a little muscle? How big should the weights you...
Question by : Im already thin, What do I need to do to get 6 pack abs that show easily? After afew weeks I have worked myself down to a good size and have decided to start working on making my abs show up. Ive cut out ba...
Question by Brad: What are exercises for abs and what do you need to do to get a 6-pack? I’m 14 but I’m 5’10″ and 185 I have alot of muscle and not too much fat. I just can’t quite get a six...
Question by npetrocci: I need to get decently ripped,help? Well,I need diet/exercise plan,I dont want to be “body builder” but I wanna at least have abs and pecs and biceps/triceps.I am willing to work but I ...
Question by weezy: do i need to do ab exercises to see visible abs? okay so my question is if im running for 40 min a day..6-7 days a week plus weight training (i.e., biceps, triceps, shoulders, legs, back, chest) do i h...
Question by Manoj: What exercises sud i do to get good abs? and what diet schedule i need for ripped abs? I have a query to ask….. I am a foodie by nature and eat a lot…..but i am not obese… I am also d...
Question by Satish: Bank Ach What do i need to do in order to get six pack abs? I am very skinny, and i have a very high metabolism. I weigh about 135 lbs and im 6 ft tall. I am doing the P90x Ab Ripper, and running eve...
Question by Kevin F: I need help with getting abs.? Hey, I Ach Return am trying to get a ripped 6 pack abs. Currently I am weightlifting, in the cutting and getting lean cycle in April I am switching to Bulking up. So f...
Question by Eric: What to do I need to do to get ripped? I am 15 and I have been working out at the gym. I’ve been gaining muscle mass, but the problem is that i’m not ripped. I am not fat at all, I am slim, ...
Question by Joe R: i need an extreme workout to get me ripped? im Ach Transaction Processing a long distance swimmer and i really want to change my times drastically, which meens my entire body has to be rock hard, abs ...
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