Sexy Ripped Abs » ripped http://www.sexyrippedabs.com Defining your abdominals Sun, 05 Feb 2012 19:28:53 +0000 en hourly 1 http://wordpress.org/?v=3.1 Can I get ripped abs in 3 weeks? http://www.sexyrippedabs.com/942/can-i-get-ripped-abs-in-3-weeks/ http://www.sexyrippedabs.com/942/can-i-get-ripped-abs-in-3-weeks/#comments Tue, 31 Jan 2012 19:02:43 +0000 Ripped Abs http://www.sexyrippedabs.com/942/can-i-get-ripped-abs-in-3-weeks/ Question by taxii63: Can I get ripped abs in 3 weeks?
If I eat normal, exercise normally and do Ab Ripper X (P90X) once every 2 days (daily isn’t recommended).. is it possible to have pretty good looking abs in 3 weeks?

Best answer:

Answer by IHave
that pretty much depends on how much belly fat you currently have…a lot of times people start seeing results after 4 weeks of working out…but hey anythings possible.

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]]> http://www.sexyrippedabs.com/942/can-i-get-ripped-abs-in-3-weeks/feed/ 0 How to get ripped abs. (for girls)? http://www.sexyrippedabs.com/941/how-to-get-ripped-abs-for-girls/ http://www.sexyrippedabs.com/941/how-to-get-ripped-abs-for-girls/#comments Mon, 30 Jan 2012 19:02:23 +0000 Ripped Abs http://www.sexyrippedabs.com/941/how-to-get-ripped-abs-for-girls/ Question by : How to get ripped abs. (for girls)?
I’ve been trying to lose bellyfat and the weight. But I want abs. How do i do that and what do i eat?

Best answer:

Answer by DONUT
ewww why would girl want abs

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]]> http://www.sexyrippedabs.com/941/how-to-get-ripped-abs-for-girls/feed/ 3 what are some exercises to get ripped Lower Abs? http://www.sexyrippedabs.com/937/what-are-some-exercises-to-get-ripped-lower-abs/ http://www.sexyrippedabs.com/937/what-are-some-exercises-to-get-ripped-lower-abs/#comments Fri, 27 Jan 2012 19:03:33 +0000 Ripped Abs http://www.sexyrippedabs.com/937/what-are-some-exercises-to-get-ripped-lower-abs/ Question by Mik P: what are some exercises to get ripped Lower Abs?
what are some exercise to help me get ripped lower abs

Best answer:

Answer by Leanna
There are simpler methods to reduce weight as an alternative to diet and working out. You can use a supplement that rinses out the pipes, you can reduce up to twenty pounds like this – and the weight disappears in the correct areas too! There is a risk free trial at http://napust.easyhealthydiet.info

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]]> http://www.sexyrippedabs.com/937/what-are-some-exercises-to-get-ripped-lower-abs/feed/ 1 Get as ripped as possible in 1 day? http://www.sexyrippedabs.com/936/get-as-ripped-as-possible-in-1-day/ http://www.sexyrippedabs.com/936/get-as-ripped-as-possible-in-1-day/#comments Thu, 26 Jan 2012 19:00:46 +0000 Ripped Abs http://www.sexyrippedabs.com/936/get-as-ripped-as-possible-in-1-day/ Question by : Get as ripped as possible in 1 day?
This week was my max out week so i skipped on most of my ab and cardio workouts and i have a costume party tomorrow in which i will dress up as a gladiator (lol) and so i want to look good
Any advice? I have preaty good abs and muscle frame but i wanna get the girls tomorrow lol.
How can i get my abs as ripped as possible in 1 day?

Best answer:

Answer by Wave Rider
Why work out so much

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]]> http://www.sexyrippedabs.com/936/get-as-ripped-as-possible-in-1-day/feed/ 5 what is the quickiest i mean the quickiest way to get ripped abs? http://www.sexyrippedabs.com/931/what-is-the-quickiest-i-mean-the-quickiest-way-to-get-ripped-abs-2/ http://www.sexyrippedabs.com/931/what-is-the-quickiest-i-mean-the-quickiest-way-to-get-ripped-abs-2/#comments Sun, 22 Jan 2012 19:07:40 +0000 Ripped Abs http://www.sexyrippedabs.com/931/what-is-the-quickiest-i-mean-the-quickiest-way-to-get-ripped-abs-2/ Question by bbenteck_computers: what is the quickiest i mean the quickiest way to get ripped abs?

Best answer:

Answer by Jonah W
research on information and work hard

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]]> http://www.sexyrippedabs.com/931/what-is-the-quickiest-i-mean-the-quickiest-way-to-get-ripped-abs-2/feed/ 5 Q&A: how much can ripped abs increase your vertical?? http://www.sexyrippedabs.com/930/qa-how-much-can-ripped-abs-increase-your-vertical/ http://www.sexyrippedabs.com/930/qa-how-much-can-ripped-abs-increase-your-vertical/#comments Sat, 21 Jan 2012 19:02:19 +0000 Ripped Abs http://www.sexyrippedabs.com/930/qa-how-much-can-ripped-abs-increase-your-vertical/ Question by rayallen34: how much can ripped abs increase your vertical??
I have solid abs without exercise( I am skinny), I want to know this because of motivation to do abs

Best answer:

Answer by Dub D
You have ripped abs because you have no fat. Doesn’t mean you have strong abs. If you don’t excerise, you don’t have any muscle.

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]]> http://www.sexyrippedabs.com/930/qa-how-much-can-ripped-abs-increase-your-vertical/feed/ 0 Has Anyone here ever Punched somebody who has ripped abs ? http://www.sexyrippedabs.com/927/has-anyone-here-ever-punched-somebody-who-has-ripped-abs-3/ http://www.sexyrippedabs.com/927/has-anyone-here-ever-punched-somebody-who-has-ripped-abs-3/#comments Wed, 18 Jan 2012 19:01:08 +0000 Ripped Abs http://www.sexyrippedabs.com/927/has-anyone-here-ever-punched-somebody-who-has-ripped-abs-3/ Question by Allyssa125: Has Anyone here ever Punched somebody who has ripped abs ?
Or dus any1 here hav ripped abs who have been punched?
How dus it feel, give details and how and y it happened

Best answer:

Answer by Guess Who
heck yeah, I love to take down guys who think they are buff!!

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]]> http://www.sexyrippedabs.com/927/has-anyone-here-ever-punched-somebody-who-has-ripped-abs-3/feed/ 4 Has Anyone here ever Punched somebody who has ripped abs ? http://www.sexyrippedabs.com/926/has-anyone-here-ever-punched-somebody-who-has-ripped-abs-2/ http://www.sexyrippedabs.com/926/has-anyone-here-ever-punched-somebody-who-has-ripped-abs-2/#comments Tue, 17 Jan 2012 19:00:53 +0000 Ripped Abs http://www.sexyrippedabs.com/926/has-anyone-here-ever-punched-somebody-who-has-ripped-abs-2/ Question by Allyssa125: Has Anyone here ever Punched somebody who has ripped abs ?
Or dus any1 here hav ripped abs who have been punched?
How dus it feel, give details and how and y it happened

Best answer:

Answer by Rey Mysterio!
No and I dont plan to!

Oh and BTW the guy above me is REPORTED!

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]]> http://www.sexyrippedabs.com/926/has-anyone-here-ever-punched-somebody-who-has-ripped-abs-2/feed/ 2 Has Anyone here ever Punched somebody who has ripped abs ? http://www.sexyrippedabs.com/923/has-anyone-here-ever-punched-somebody-who-has-ripped-abs/ http://www.sexyrippedabs.com/923/has-anyone-here-ever-punched-somebody-who-has-ripped-abs/#comments Sun, 15 Jan 2012 19:02:25 +0000 Ripped Abs http://www.sexyrippedabs.com/923/has-anyone-here-ever-punched-somebody-who-has-ripped-abs/ Question by Allyssa125: Has Anyone here ever Punched somebody who has ripped abs ?
Or dus any1 here hav ripped abs who have been punched?
How dus it feel, give details and how and y it happened

Best answer:

Answer by holes_to_heaven5
Weird question. I used to be in really good shape in high school with a good set of abs. My girlfriend back then used to love to punch me in the stomach for some reason. If you flex before impact it actually hurts less than if you were not flexed, but it still hurts.

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]]> http://www.sexyrippedabs.com/923/has-anyone-here-ever-punched-somebody-who-has-ripped-abs/feed/ 1 Q&A: Can you get ripped (good abs) without a clean diet but still eating the right amount of calories? http://www.sexyrippedabs.com/921/qa-can-you-get-ripped-good-abs-without-a-clean-diet-but-still-eating-the-right-amount-of-calories/ http://www.sexyrippedabs.com/921/qa-can-you-get-ripped-good-abs-without-a-clean-diet-but-still-eating-the-right-amount-of-calories/#comments Fri, 13 Jan 2012 19:05:36 +0000 Ripped Abs http://www.sexyrippedabs.com/921/qa-can-you-get-ripped-good-abs-without-a-clean-diet-but-still-eating-the-right-amount-of-calories/ Question by HealthFreak: Can you get ripped (good abs) without a clean diet but still eating the right amount of calories?

just curious, because i always thought no…

Best answer:

Answer by Vivek
This is critical and please consult with your doctor…

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]]> http://www.sexyrippedabs.com/921/qa-can-you-get-ripped-good-abs-without-a-clean-diet-but-still-eating-the-right-amount-of-calories/feed/ 0