Question by : Should you do ab exercises everyday or every other day? Are you supposed to let your abs get a recovery day or can you do ab workouts everyday in order to get ripped abs? Best answer: Answer by Davidi was t...
Question by snaily: What should I do to get six pack abs? what food should i eat? what food should i prevent from eating? what type of exercise to get six pack abs? im 17 yrs. old, 5′ 4″ in height…if th...
Question by Alorad: Working on muscle tone: Chest/Arms/Abs, Should I always give rest days for a simple workout? So staring out I’m only doing 3 sets of pushups, as many as I can do with 60seconds rest in between s...
Question by nonknowin lizzy: should you do crunches and ab exercises if your abs still hurt from you last workout? today is wednesday, so on monday i did a whole bunch of ab toners and i was planning on doing more today ...
Question by Bobby: What should i do for RIPPED abs? i have a 6 pack now but im wondering if i should hit my abs hard twice a week (tuesday and saturday) for abs with deeper valleys. Best answer: Answer by Joey MalenGet a...
Question by Juan: I want to lower my body fat % from 18% to 8-10% any ideas for diets and how many calories should i consume? Hi im trying to lower my body fat in order to get ripped and get some rock hard abs (:.. I cur...
Question by wy: Why don’t my abs look as muscular as they should? I am male 5.10 18 years old and weigh 145. My BMI is 6.5 percent and a waist size of 28. I measured my fat percentage by doing fat caliper measureme...
Question by FOOTBALLSDASHIT: I am 14 and i workout should i shave arms and legs? Well most body builders and athletes shave and im 14 and i workout and i have nice big arms and starting to get abs and stuff but my arms a...
Question by : what kind of exercises should i do to get abs? i want little abs. i don’t want abs that will make me look manly. what exercises should i do? and how many times a week should i do them? also, what exer...
Question by joedawg3657: what should i expect to come of my abs after this “awesome abs” class? i am taking an awesome abs course at my university which meets 3 days a week for 50 minutes. Our workouts are ti...
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