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Is it me, or are there alot of people asking dumb weight loss questions who are trying to get out of cardio??

Ripped Abs — Sat, 18 Jun 2011 19:01:54 +0000

Question by Tim G: Is it me, or are there alot of people asking dumb weight loss questions who are trying to get out of cardio??
They ask questions about targetting weight loss in a specific area of their body (impossible) or getting ripped Ach Bank Term abs through some unknown miracle ab workout. The formula is the same for all their questions. Eat healthy, drink your water and RUN!

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Answer by Cran Juice
YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! THANK YOU SOMEONE THINKS THE SAME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

OR PEOPLE WHO ASK US (PEOPLE WHO DON’T KNOW WHAT THEY EVEN LOOK LIKE) IF THEY’RE FAT!!! DO YOU NOT OWN A MIRROR?! YOU SHOULD KNOW IF YOU’RE FAT!

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Are there any abs exercises to flatten tummy beside doing sit-ups and crunches? Like maybe walking/running?

Ripped Abs — Sun, 13 Feb 2011 19:11:38 +0000

Question by 6@5^&%: Are there any abs exercises to flatten tummy beside doing sit-ups and crunches? Like maybe walking/running?
I hate doing sit-ups and crunches . . is there any other way I can flatten my tummy without doing that?

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Answer by Rheanne R
go to the gym Bank Routing Number Townebank and ther have excise thingys for ur abs. =]

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Q&A: What exercises or routines are there for Ab workout?

Ripped Abs — Tue, 30 Nov 2010 19:07:05 +0000

Question by DeCODER/: Bank Routing Number Santa Ana Business Bank What exercises or routines are there for Ab workout?
What are the basic routines to get ripped abs for a buff body?

Best answer:

Answer by Jake
Although people beileve working out is the key ingredient of getting nice abs, its not!

You need to make sure you have a good cardio plus eat healthy. Try typing on youtube…

“Arnold six pack abs”

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getting ripped…is there a great midsection workout and diet you guys recommend???

Ripped Abs — Sat, 06 Nov 2010 19:02:49 +0000

Question Bank Routing Number Bank Of Bellevue by robert s: getting ripped…is there a great midsection workout and diet you guys recommend???
RIPPED ABS

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Answer by mike d
well first start with diet. you cant show off great abs without first gettin rid of excess belly fat. second do some running and lower body workouts like squats, leg curls, and leg raises, as these all require your abs and back muscles to keep your self straight. third do some crunches and hanging leg lifts. do these every other day along with diet you should not only sculpt some nice abs but a butt that chicks will dig.

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Q&A: What Top selling supplements are there in the market to lose body fat and get ripped Abs?

Ripped Abs — Sun, 19 Sep 2010 19:09:51 +0000

Question by DeCODER/: What Top selling supplements are there Bank Routing Number Los Padres Bank in the market to lose body fat and get ripped Abs?
supplements that will take body fat down and create perfect Abs.

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Answer by The Wild Man
Try the lil Jack exercise video

http://www.youtube.com/watch?v=TKCGe2Ezris

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Q&A: Is there an exercise that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs?

Ripped Abs — Mon, 26 Jul 2010 19:43:38 +0000

Question by Mark J: Is there an exercise that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs?
Is there an exercises that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs? I am looking for an exercise or machine that can strengthen your rectos abdominal and burn fat. Is there one? If there is how many calories an hour does it burn Bank Routing Number Mountain View Bank and how long does it take to see results? Thanks!

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Answer by dluv1126
To get a six pack, you will not only have to exercise, but you will have to diet as well.

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How many abs exercises categories are there?

Ripped Abs — Sun, 30 May 2010 19:10:40 +0000

Question by Barbeque S: How many abs exercises categories are there?
How many abs exercises categories are there? I know there are upper and Swift Code Cathay Bank lower abs exercises, but I was wondering if these are all.

And can someone give me a list of the best abs exercises for each category? Because I want to do abs workouts 4 days a week with each day devoted to a certain part of the abs.

Thanks

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Answer by Salafee Jihaadi ???? ????Tawheed
Theres tons on this site for each body part.

www.bodybuilding.com

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Are there any ab workouts that burn belly fat? And do you lose more weight by eating less?

Ripped Abs — Tue, 25 May 2010 17:44:12 +0000

Question by Matt H: Are there any ab workouts that burn belly fat? And do you lose more weight by eating less?
Are there any ab workouts, or should I just run? Also if I eat like 1 meal per day (500 calories) is that worse for my belly than eating 5 small meals?

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Answer by Kiki
Yeah, you’re supposed to consume around 2200 or 1200 calories a day. 5 small meals will actually boost your metabolism. And yes, running is one Swift Code Allied Bank of the best ways to work out. If you’re doing ab workouts with no form of cardio, it’s almost pointless. Do both. Just don’t deprive from food. Cut down from junk food, but don’t starve. You’ll get fatter when you do start eating again.

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What other ab workouts are there besides leglifts and kneeups? Specifically for lower abs.?

Ripped Abs — Fri, 29 Jan 2010 03:40:03 +0000

Question by pat.odonnell@ymail.com: What other ab workouts are there besides leglifts and kneeups? Specifically for lower abs.?
Aside from the obvious situps. I use the Perfect Pullup Ab Swift Code Citizens Union Savings Bank Straps at home to do the above workouts, but I wanted to see if there were any other ab workouts. Mainly I want to work my LOWER abs.

My upper abs are pretty defined, but I’m having trouble bringing out my lower abs. Are there any good workouts to target those? Or just other great ab workouts in general.

Thanks!

Best answer:

Answer by china gate
Go to www.sparkpeople.com they have many exercise which will help you to choose as per your need.

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Are there any home remedies to get six pack abs?

Ripped Abs — Fri, 19 Jun 2009 07:27:01 +0000

Question by shoaib: Are there any home remedies to get six pack abs?
I really want 6 pack abs, are there any home remedies to get six pack abs or something!
Please Wire Transfer Eagle Bank And Trust Company help I’m in desperate need of some good suggestions!

Best answer:

Answer by KitKat
umm sit ups push ups joggging rifeing a bike, ect,

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