Question by Blemished Gem: I want ripped abs and chest and everything else, but i need to eat better. I don’t know exactly what to do I don’t know what my diet should consist of daily, and what foods to avoid...
Question by xprophecyx24: I want ripped abs! Any good ab workouts? Best answer: Answer by Pyro DogDo a lot of sprinting (hill sprints, wind sprints, etc.) I suggest doing 10x100m sprints or so from Monday-Friday and Satu...
Question by gitrlpyr14: I want to get ripped abs…can you help? I am 14 and i want to get ripped abs. I have a gut but i started running to lose that gut. It doesnt seem to be working but i hav only been jogging for...
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Question by thetruegamer2007: I want to get ripped abs? I am 14 years old and im am 5″8 and weigh about 140.i want ripped abs cuz alot of my friends have them.i understand you must eat healthy,diet,and do cardio wo...
Question by christopher f: Does anyone know a workout dvd for men that will workout my abs and my back? I want to get my abs ripped.? Best answer: Answer by JonGo on ebay and get the p90x ab dvd. Get the whole set if yo...
Question by Brian h: I am thin and toned…but what pill or workout can I do to looked ripped? I want my abs to pop and look cut…? I am in shape… I just want more “pop” to muscle. Best answer:...
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