Question by Alorad: Working on muscle tone: Chest/Arms/Abs, Should I always give rest days for a simple workout? So staring out I’m only doing 3 sets of pushups, as many as I can do with 60seconds rest in between s...
Question by Mike: is stretching good or bad for your abs if your working on a six pack? my friend who works out a lot told me that if your trying to get six pack abs, you shouldn’t stretch your abs after working ou...
Question by Eddie M: What are the best exercises for working out your abs? I’m looking for some good exercises to work out my abs. I have no exercise equipment Bank Routing Number Newburyport Five Cents Savings Ba...
Question by reyfrmmex: i having trouble with me working out, can anyone tell me a good workout routine for me to get ripped? Im Bank Routing Number Union State Bank 15 years old. I want to be ripped . I want to get musc...
Question by Chris K: Working on getting ripped abs. Am I doing enough? Intended for experienced trainers please? Here’s a quick run down about me and my situation. I’m 6’2 and 213 pounds, but for some r...
Question by Cute boy: Is it Possible to get six pack abs working at home? I am 22 year old & I’ve slim physique. i used to work out at home and i had a better structure. Due to my own reasons i stopped workin...
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